Class Overview: “Guided Qigong Meditation” invites you to explore the profound stillness and inner peace that comes from a static practice of Zhineng Qigong. In this guided meditation, you will experience the transformative power of the mind when the body is at rest, opening the heart and mind to infinite , ...

Class Overview: “Qigong Practice with Reyna” is a comprehensive Zhineng Qigong class that guides you through the foundational Level 1 practices, offering a deep exploration of this powerful healing art. Whether you are a beginner stepping onto the path for the first time, an intermediate practitioner looki , ...

Descripción general de la clase: “Práctica de Qigong con Reyna” es una clase integral de Zhineng Qigong que lo guía a través de las prácticas fundamentales del Nivel 1 y ofrece una exploración profunda de este poderoso arte curativo. Ya sea que sea un principiante que ingresa al camino por primera vez, un practicante , ...

Class Overview: QiCore® Improvement is a specialized set of exercises designed to enhance the function of your spine, strengthen your core muscles, waist, and joints, and increase the flow of Qi (vital energy) throughout your body. Developed by Master Yuantong Liu, this practice is rooted in the Hunyuan Qi principles , ...

Class Overview: Welcome to an advanced Zhineng Qigong practice designed for seasoned practitioners who are already familiar with the foundational principles and movements of Qigong. This class offers an opportunity to delve deeper into your practice, refining and expanding your understanding of Qi cultivation and its , ...

Class Overview: “Qigong Practice with Danny” is a dynamic and accessible Zhineng Qigong class designed to build a strong foundation in Qi cultivation through essential Level 1 practices. With a focus on Qi squats, Chen Qi, and other foundational exercises, this class offers detailed instruction that caters , ...

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Class Overview: “Guided Qigong Meditation” invites you to explore the profound stillness and inner peace that comes from a static practice of Zhineng Qigong. In this guided meditation, you will experience the transformative power of the mind when the body is at rest, opening the heart and mind to infinite , ...

Class Overview: “Qigong Practice with Reyna” is a comprehensive Zhineng Qigong class that guides you through the foundational Level 1 practices, offering a deep exploration of this powerful healing art. Whether you are a beginner stepping onto the path for the first time, an intermediate practitioner looki , ...

Descripción general de la clase: “Práctica de Qigong con Reyna” es una clase integral de Zhineng Qigong que lo guía a través de las prácticas fundamentales del Nivel 1 y ofrece una exploración profunda de este poderoso arte curativo. Ya sea que sea un principiante que ingresa al camino por primera vez, un practicante , ...

Class Overview: Welcome to an advanced Zhineng Qigong practice designed for seasoned practitioners who are already familiar with the foundational principles and movements of Qigong. This class offers an opportunity to delve deeper into your practice, refining and expanding your understanding of Qi cultivation and its , ...

Class Overview: “Qigong Practice with Danny” is a dynamic and accessible Zhineng Qigong class designed to build a strong foundation in Qi cultivation through essential Level 1 practices. With a focus on Qi squats, Chen Qi, and other foundational exercises, this class offers detailed instruction that caters , ...

In-person and Zoom Can you use the old Harness Your Qi webpage?? Schedule: Talk: Understanding your Qi – the three levels, how to organize, mobilize, and harness it – Reyna Mobilizing Qi in the meridians (Opening the Meridians Method), in the neck (neck healthcare), spine (qi squats), and pelvis (turning th , ...

Class Overview: “Guided Qigong Meditation” invites you to explore the profound stillness and inner peace that comes from a static practice of Zhineng Qigong. In this guided meditation, you will experience the transformative power of the mind when the body is at rest, opening the heart and mind to infinite , ...

Class Overview: “Qigong Practice with Reyna” is a comprehensive Zhineng Qigong class that guides you through the foundational Level 1 practices, offering a deep exploration of this powerful healing art. Whether you are a beginner stepping onto the path for the first time, an intermediate practitioner looki , ...

Descripción general de la clase: “Práctica de Qigong con Reyna” es una clase integral de Zhineng Qigong que lo guía a través de las prácticas fundamentales del Nivel 1 y ofrece una exploración profunda de este poderoso arte curativo. Ya sea que sea un principiante que ingresa al camino por primera vez, un practicante , ...

Class Overview: QiCore® Improvement is a specialized set of exercises designed to enhance the function of your spine, strengthen your core muscles, waist, and joints, and increase the flow of Qi (vital energy) throughout your body. Developed by Master Yuantong Liu, this practice is rooted in the Hunyuan Qi principles , ...

In-person and Zoom Can you use the old Harness Your Qi webpage?? Schedule: Talk: Understanding your Qi – the three levels, how to organize, mobilize, and harness it – Reyna Mobilizing Qi in the meridians (Opening the Meridians Method), in the neck (neck healthcare), spine (qi squats), and pelvis (turning th , ...

Class Overview: Welcome to an advanced Zhineng Qigong practice designed for seasoned practitioners who are already familiar with the foundational principles and movements of Qigong. This class offers an opportunity to delve deeper into your practice, refining and expanding your understanding of Qi cultivation and its , ...

Class Overview: “Qigong Practice with Danny” is a dynamic and accessible Zhineng Qigong class designed to build a strong foundation in Qi cultivation through essential Level 1 practices. With a focus on Qi squats, Chen Qi, and other foundational exercises, this class offers detailed instruction that caters , ...

Class Overview: “Guided Qigong Meditation” invites you to explore the profound stillness and inner peace that comes from a static practice of Zhineng Qigong. In this guided meditation, you will experience the transformative power of the mind when the body is at rest, opening the heart and mind to infinite , ...

Class Overview: “Qigong Practice with Reyna” is a comprehensive Zhineng Qigong class that guides you through the foundational Level 1 practices, offering a deep exploration of this powerful healing art. Whether you are a beginner stepping onto the path for the first time, an intermediate practitioner looki , ...

Descripción general de la clase: “Práctica de Qigong con Reyna” es una clase integral de Zhineng Qigong que lo guía a través de las prácticas fundamentales del Nivel 1 y ofrece una exploración profunda de este poderoso arte curativo. Ya sea que sea un principiante que ingresa al camino por primera vez, un practicante , ...

Class Overview: QiCore® Improvement is a specialized set of exercises designed to enhance the function of your spine, strengthen your core muscles, waist, and joints, and increase the flow of Qi (vital energy) throughout your body. Developed by Master Yuantong Liu, this practice is rooted in the Hunyuan Qi principles , ...

Class Overview: Welcome to an advanced Zhineng Qigong practice designed for seasoned practitioners who are already familiar with the foundational principles and movements of Qigong. This class offers an opportunity to delve deeper into your practice, refining and expanding your understanding of Qi cultivation and its , ...

Class Overview: “Qigong Practice with Danny” is a dynamic and accessible Zhineng Qigong class designed to build a strong foundation in Qi cultivation through essential Level 1 practices. With a focus on Qi squats, Chen Qi, and other foundational exercises, this class offers detailed instruction that caters , ...

Collecting and Delivering Qi La Qi is an important Zhineng Qigong technique when it comes to collecting external Qi and delivering that Qi where it is needed. It can be done while sitting or standing. The movements are often very simple. During these 2-hour sessions, we will explore the different variations and dev , ...

Class Overview: “Guided Qigong Meditation” invites you to explore the profound stillness and inner peace that comes from a static practice of Zhineng Qigong. In this guided meditation, you will experience the transformative power of the mind when the body is at rest, opening the heart and mind to infinite , ...