La Qi: Gong Session
Collecting and Delivering Qi
La Qi is an important Zhineng Qigong technique when it comes to collecting external Qi and delivering that Qi where it is needed. It can be done while sitting or standing. The movements are often very simple. During these 2-hour sessions, we will explore the different variations and develop/refine the mindset to optimize the practice for your health and healing.
La QI is simple enough for beginners but is also a fundamental practice for experienced practitioners. Through practice, we learn how to use positive information from the Qi field of the universe, nature, human beings or any other object to eliminate any kind of blockages or leakages in our body.
This method will teach you a simple “open and absorb” movement in which the hands gather Qi and then deliver that Qi to either the whole body or specific focus areas, such as the Lower Dantian, the Hunyuan Palace, or a specific organ or body part. By choosing where to send the Qi, you can focus on where you would like to provide relief or fresh, vital energy. The La Qi method is focused on establishing balance. It will teach you how to better transfer Qi within and without, encouraging oneness with nature, yourself and others. Therefore, regular practice will help you achieve a holistic state of health and well-being .
Cost: $20 or $10 with Qi Team Membership