Ongoing classes
Whether you’re a beginner or an advanced practitioner, you can gain immense value from having the dedicated focus of a teacher who is fully present with you in the moment. A teacher who holds the vibration of your highest potential creates a supportive space where you can connect deeply with your own inner wisdom and strength. By being in this nurturing environment, you can deepen your practice, overcome personal challenges, and unlock new levels of growth and transformation.
Private Session with Present Moment Living
Get Started with a Private Session
$100 or $75 with Qi Team Membership
First 30-Min Session Free
Present Moment Living offers private sessions tailored to your unique life journey and current circumstances. These sessions are ideal for individuals facing physical challenges that make it difficult to join group classes or for those with specific goals not addressed in a group setting.
Schedule a session with Reyna to deepen your personal experience with Zhineng Qigong in a way that meets you where you are and guides you toward the growth and expansion you seek.
We offer a free 30-minute private session for all first-time clients. In this session, we’ll discuss your needs and concerns to help find the best path forward.
Read Reyna’s full bio for more information.
A ZHINENG QIGONG CLASS suitable FOR BEGINNERS to advanced
If you would like to experience a Qigong class, this is a good place to start. This class is a Zhineng Qigong practice that explores foundational practices and is presented with detailed instruction. It is suitable for beginning, intermediate, and advanced levels.
If you are a beginner and are unsure whether or not this class is for you, consider starting with a free 30-minute private session to get a sample of the practice.
Qigong Practice
Tuesdays, 10-11am PT
$19 or FREE with Qi Team Membership
ZHINENG QIGONG PARA HABLANTES DE ESPAÑOL
Si deseas experimentar una clase de Qigong este es un buen lugar para comenzar. En esta clase podrás explorar y disfrutar las prácticas de Nivel 1, con una explicación detallada. Es adecuado para niveles; principiante, intermedio y avanzados.
Si es un principiante y no está seguro de si esta clase es para usted o no, considere comenzar con una sesión privada gratuita de 30 minutos para obtener una muestra de la práctica.
Práctica de Qigong
Tuesdays, 12-1pm PT
$19 or FREE with Qi Team Membership
QiCore® Improvement
QiCore® Improvement is a specialized set of exercises designed to enhance the function of your spine, strengthen your core muscles, waist, and joints, and increase the flow of Qi (vital energy) throughout your body. In this class, you will learn effective but easy-to-master exercises are specifically designed to alleviate discomfort in the spine and core, improve flexibility and mobility, and promote better posture.
ADVANCED ZHINENG QIGONG PRACTICE
Welcome to an advanced Zhineng Qigong practice that is suitable for practitoners already familiar with Qigong. If you have been practicing Lift Qi Up/Pour Qi Down, then you will find this practice will go more deeply into this practice as well as others. The classes are done with minimal instruction, so they may not be suitable for beginning students.
Advanced Qigong Practice
Thursdays, 9-10am PT
$19 or FREE with Qi Team Membership
LA Qi - COLLECTING AND DELIVERING QI
La Qi is an important Zhineng Qigong technique when it comes to collecting external Qi and delivering that Qi where it is needed. It can be done while sitting or standing. The movements are often very simple. During these sessions, we explore the different variations and develop/refine the mindset to optimize the practice for your health and healing.
HOW TO GET STARTED
IF YOU ARE NEW TO ZHINENG QIGONG
Because it can be a challenge for beginners to develop a comprehensive plan for learning Qigong and developing their practice, we have focused our Qi Team Membership on providing that service in a cost effective way.
Meet Your Instructors
Alfred Lerma
Alfred Is a Certified Zhineng Qigong Hunyuan Qi Therapist. His focus is on cultivating mental awareness and conscious intention to activate and facilitate healing throughout the body. Alfred has passionately studied self development with the intention to live a more joyful life and to share with other’s how to do the same.
Reyna Lerma
Reyna has studied Zhineng Qigong for 14 years. She lovingly shares the wisdom of the practice with her students, readily supporting their intimate exploration of personal health and healing. Reyna firmly believes we each have a vast amount of energy readily available to us at any moment through any circumstance which is the catalyst for healing. Read full bio.
