Cultivating Consciousness with Qigong

A dynamic practice to awaken presence, align energy, and expand inner awareness.

This class offers a direct experience of Zhineng Qigong—a powerful system designed to integrate body, mind, and consciousness. Through intentional movement and focused attention, you’ll begin to sense and refine the flow of Qi, regulate internal states, and access deeper levels of clarity and connection. No prior Qigong experience is required.

What to Expect

Reyna guides you through foundational Qigong methods that support awareness, balance, and harmony between mind and body. The movements are designed to awaken the whole system—encouraging stability, openness, and a deepening sense of presence. Rather than emphasizing physical effort, the focus is on cultivating inner stillness and developing sensitivity to your internal experience.

Benefits of the Practice

• Expanded Consciousness: Deepen your connection to self, others, and the Qi field around you.
• Inner Clarity: Quiet mental noise and strengthen the presence of your observing mind.
• Emotional Harmony: Cultivate the ability to witness and transform emotional patterns.
• Energetic Alignment: Refine your awareness of internal flow and balance through conscious movement.

Who This Class Is For

This class is for anyone ready to explore the intersection of movement, energy, and consciousness. Whether you’re new to Qigong or seeking to deepen your practice, you’ll be supported in developing a personal experience of inner awareness and energetic refinement.

$19 or FREE with
Qi Team Membership