QiCore® Improvement Refresher Workshop

Must have basic experience of QiCore Improvement movements

Workshop Overview: Join us for a comprehensive 3-hour QiCore® Improvement Refresher Workshop, designed for practitioners who already have basic experience with QiCore Improvement movements. This workshop is an excellent opportunity to refine your practice, deepen your understanding, and enhance the benefits you receive from QiCore Improvement. Whether you’ve been practicing regularly or need a refresher, this event will help you reconnect with the foundational principles and advanced techniques of this powerful method.

Focus of the Workshop:

1. Vision, Mission, and Purpose Overview: We will begin with a reminder of the core vision, mission, and purpose behind QiCore Improvement. This section will reinforce the underlying principles that guide our practice, helping you align your personal goals with the broader intentions of the method.
2. Detailed Instruction and Guidance: Based on the latest QiCore® Improvement Manual, we will provide in-depth instruction on the key movements. This segment will revisit essential exercises, offering new insights and advanced techniques to enhance your practice. Detailed guidance will be provided to ensure you are performing each movement with accuracy and intention.
3. Movement Adjustments: During the workshop, we will focus on fine-tuning your form to improve your practice experience. Personalized adjustments will be made (for in person attendees) to help you correct posture, align the spine, and maximize the effectiveness of each movement. This is an invaluable opportunity to receive direct feedback and make meaningful improvements to your practice.
4. Open Q&A: The workshop will conclude with an open Q&A session where you can ask questions, share experiences, and discuss any challenges you’ve encountered in your practice. This interactive segment allows for personalized support and community learning, ensuring that you leave the workshop with clarity and confidence.

The Intention of QiCore® Improvement: Master Yuantong Liu developed QiCore Improvement based on the Hunyuan Qi principles established by his Grandmaster, Dr. Pang Ming. Dr. Pang Ming, a pioneer in merging the science of human biology and physiology with the knowledge of Traditional Chinese Medicine, laid the foundation for this transformative practice.

Master Liu’s intention in launching QiCore® Improvement was to offer a practical solution for those suffering from back pain and spinal problems, which are common issues affecting people across all walks of life. Recognizing that chronic back pain often leads to dependence on pain relief medications and limits one’s ability to fully engage in life, Master Liu developed QiCore® Improvement to provide lasting relief and promote overall health.

Since its introduction in 2014, QiCore® Improvement has evolved through ongoing workshops and student feedback, consistently demonstrating its effectiveness in alleviating back pain, correcting spinal alignment, and enhancing overall vitality.

Benefits of QiCore® Improvement:

• Spinal Alignment: The practice focuses on aligning and correcting the structure of the spine, which in turn enhances the function of the central nervous system.
• Lumbar Flexibility: By loosening the lumbar vertebrae, the practice helps to open Mingmen, also known as “The Energy Gate of Life.”
• Energy Nourishment: Opening “The Gate” allows vital energy to nourish the lower Dantian, improving kidney health and overall physical vitality.
• Pain Relief: Many practitioners experience significant relief from back pain and spinal discomfort, leading to greater mobility and a higher quality of life.

Special Offer: As a token of appreciation for our dedicated Qi Team members, we are offering a 25% discount on the workshop fee.

Who Should Attend: This workshop is ideal for those who have a basic understanding of QiCore Improvement and are looking to refine their skills and deepen their practice. Whether you’re aiming to alleviate chronic back pain, enhance your energy flow, or simply reconnect with the principles of QiCore, this workshop offers the guidance and support you need to succeed.

Join us for this enriching refresher workshop and take your QiCore Improvement practice to the next level!

Receive a 25% Discount with
Qi Team Membership