The State of Our World We are living in extraordinary times. The world is shifting at an unprecedented pace—political upheavals, economic uncertainties, and environmental crises dominate our newsfeeds. At the…
A few years ago, I had a moment that changed my relationship with emotions forever. I was driving on an ordinary day. I can’t remember where I was headed, but…
In Zhineng Qigong, emotional balance is essential for physical, mental, and spiritual health. The idea of Heart Stones represents emotional blocks that are often caused by unresolved past experiences. These…
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