empowerment workshop
20% OFF for Qi Team Members
1-Day Online Qigong Workshop
All Levels Welcome – Recordings Provided
Saturday, January 6, 2024
9am – 4pm (Pacific Timezone)
Join us to Experience
La Qi
Foundational practice to exchange Qi with nature with focus on using the imagination to achieve intentions.
Neck Care
Meditative movement to enhance Qi and blood flow to the structures of the head and neck.
Chen Qi
Fundamental practice that strengthens the heart/lungs and opens meridians of chest and arms.
Empower
Nourish
Recharge
“Our focus will be to utilize Zhineng Qigong theories and methods to empower you to feel confident as you step into 2024. We want you to be clear in your intention and to strengthen your willpower to accomplish your goals.” — Reyna & Alfie
Benefits of this workshop
- Learn simple yet powerful techniques to access deeper levels of consciousness.
- Connect more deeply to your authentic self releasing parts of your personality that no longer serve you.
- Explore who you really are and awaken to how that is different from your “personality.”
- Clear your mind and enhance your ability to focus.
- Discover the power to heal yourself.
- Strengthen your emotional resilience to confidently navigate life’s daily ups and downs with ease and grace
- Learn about Shen, the ‘spirit’ of our being, to understand the underlying causes of human behavior.
- Receive guidance from experienced teachers to dive deeper into the Zhineng Qigong system.
What is Empowerment?
Personal empowerment is about taking control of your own life and making positive decisions based on what you want. It’s closely linked to attributes like self-esteem and self-confidence , but true empowerment comes when you convert intention into action.
What Are You Waiting For?
Register Now to
Empower Yourself for the
New Year
What is Zhineng Qigong?
Whether you are an experienced Qigong practitioner or have never done Qigong before, there is something here for you.
Zhineng Qigong focuses on the integration of the physical, emotional, and mental functions of the human body. The practices that will be shared during this event will help you develop an awareness of your own Qi and, with practice, you will discover how to move the Qi where it is most needed for the purposes of:
- Physical healing
- Emotional balancing
- Expansion of consciousness
Most people find the practice to be elevating, inspirational, and relaxing — all at the same time.
Frequently Asked Questions
Yes. This program is for all experience levels. The instructors will explain each practice, particularly if there are beginners in the class. Questions are welcomed. You can also schedule a FREE 30-minute private session with Reyna to discuss how this program can serve you.
No. People of all ability levels can participate. You must have access to a computer on the Internet and be able to login to the event.
Definitely yes! The focus of every aspect of this practice is inward — into the depths of who you really are. This is even true for elements that have a physical component. Individuals with a disability like chronic illness, spinal injury, or other conditions which limit them from standing can visualize the practice while exploring the depths of the process within. We recommend that you advise the instructors of any limitations you have so that they can provide you with helpful guidance (anonymously, of course) during the sessions. Sometimes the lack of physical distraction provides a more profound experience.
Yes. It is not unusual for beginners to report that they cannot feel their own Qi. Even though you cannot feel the Qi, it is moving and working. You can tell by how you feel emotionally. As your Qi becomes more activated, more balanced, you will experience feelings of joy, contentment, emotional stability, and relief.
Reyna offers a FREE 30-minute one-on-one session to new students to help them decide the most suitable plan for them. Learn more about this free session and talk to Reyna directly.
Yes. We will break for lunch from 12-1. It is encouraged that participants do their best to maintain their Qigong state of mind during lunch, so a small, quiet lunch eaten with mindfulness is recommended.
Yes. Recordings will be sent to all participants.
Yes. Recordings will be available to all participants even if they cannot attend for some reason.
What is the Qi Field
When people participate in a Zhineng Qigong event, whether online or in person, they join a collective field that reflects the vibration of all those who have contributed to the field — students, teachers, masters. This is called the Qi Field. The mind is used as part of this practice to “create and enter” the Qi Field.
The Qi Field is how the universe expresses itself, and it mirrors the vibration of the intersection of the form and formless aspects of the human experience. It is the place where all healing takes place and the expansion of the human form reaches its full potential.
Online trainings offer something special. For many people, the freedom of solitude allows them to more fully embrace the vibration of the Qi Field without the distraction of feeling observed and the stress of interacting with others. This can deepen the ability to focus within.
Meet Your Instructors
Reyna and Alfred have very different complementary styles of presenting Qigong. By working with both of them, the participant can explore Qi from an experience that feels complete and results in balance and wholeness
Alfred Lerma
Alfred Is a Certified Zhineng Qigong Hunyuan Qi Therapist. His focus is on cultivating mental awareness and conscious intention to activate and facilitate healing throughout the body. Alfred has passionately studied self development with the intention to live a more joyful life and to share with other’s how to do the same.
Reyna &
Alfred Lerma
Reyna Lerma
Reyna has studied Zhineng Qigong for 14 years. She lovingly shares the wisdom of the practice with her students, readily supporting their intimate exploration of personal health and healing. Reyna firmly believes we each have a vast amount of energy readily available to us at any moment through any circumstance which is the catalyst for healing. Read full bio.
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