Body Mind Method Study Group

The Body and Mind Method is Level II of Zhineng Qigong Science. It is a dynamic practice based in martial arts that uses the body movements to induce Qi to strengthen deeper layers of the body.

Small study group limited to 5 participants. Reserve your spot.

This method can quickly mobilize internal Qi flow, loosen the joints, improve the structure of the body, and raise the health of the body and mind to a higher level. It will normalize the Qi flow of the meridian channels and ignite the vital energy of the body to open all gates and palaces as well as increase wisdom.

Practicing the Body Mind Method is an opportunity to explore Qigong more deeply.

DATES: Aug 1, 3, 8, 10, 15, 17, 22, 24 (Monday and Wednesday for 1 Hr Each Week)